geldig vanaf zondag 27 maart 2022
week |
trainingstijd |
niveau |
niveau-duiding |
trainers |
zomer |
ma |
|||||
18.00-19.00 |
Trim |
5km uitlopen |
WO |
P-D'oord |
|
IS |
|||||
18.45-20.00 |
3+4 |
(3)10km 50' |
RV |
P-D'oord |
|
(4)10km 60' |
CV |
||||
19.00-20.15 |
3+4 |
(3)10km 50' |
FF |
J'dorp |
|
(4)10km 60' |
CK |
||||
PR |
|||||
19.00-21.00 |
RT |
Top L/M afstand |
RK |
R'weg |
|
di |
|||||
18.30-19.45 |
3 |
(3)10km 50' |
DC |
P-HV |
|
5 |
(5)10km >60' |
P-HV |
|||
3+4 |
(3)10km 50' |
HK |
P-HV |
||
(4)10km 60' |
|||||
18.30-20.00 |
1+2 |
(1/2)10km <45' |
JS |
P-HV |
|
wo |
|||||
18.00-19.00 |
Trim |
5km uitlopen |
WO |
D'oord |
|
IS |
|||||
do |
|||||
09.00-10.00 |
4+5 |
(5)10km >60' |
RV / HK |
P-D'oord |
|
18.30-19.45 |
3+4 |
(3)10km 50' |
RV |
P-D'oord |
|
(4)10km 60' |
CV |
||||
PR |
|||||
18.30-20.00 |
1 t/m 4 |
(1/2)10km <45' |
JS |
R'weg |
|
(3)10km 50' |
|||||
(4)10km 60' |
|||||
18.30-22.30 |
RT |
Top L/M afstand |
RK |
R'weg |
|
za |
|||||
08.30-10.00 |
RT |
Top L/M afstand |
RK |
Storm a/z |
|
09.00-10.00 |
5 |
(5)10km >60' |
EB |
P-HV |
|
4 |
(4)10km 60' |
HK |
P-HV |
||
3 |
(3)10km 50' |
DC |
P-HV |
||
IS |
|||||
09.00-10.30 |
1+2 |
(1/2)10km <45' |
JS |
P-HV |
|
3+4 |
(3)10km 50' |
CK |
J'dorp |
||
PR |
|||||
zo |
|||||
09.00-10.30 |
1+2 |
(1/2)10km <45' |
JS |
P-HV |
|
3+4+5 |
(3)10km 50' |
RV |
P-HV |
||
(4)10km 60' |
CV |
Naam Trainer | Afkorting | Lokatie | Afkorting | |
Wim Ouwens | WO | Helderse Vallei | P-HV | |
Renata Vermeulen | RV | Duinoord | P-D'oord | |
Karin v/d Burg | KB | Ruyghweg | baan | |
Evert v/d Burg | EB | Huisduinen | Storm a/z | |
François Flisijn | FF | De Linie | P-DL | |
Harry Kraak | HK | Sporthal, Sportlaan | P-sport | |
Jan-Willen Schutte | JS | |||
Raymond Koen | RK | |||
Dennis Curvers | DC | |||
Jan Cornelissen | JC | |||
Chris Vermeulen | CV | |||
Ineke Smit | IS | |||
Cors v Kruining | CK | |||
Pieternel Ruiten | PR | |||
Audrey Breur | AB | |||
André Marrenga | AM | |||
Matthieu Magielsen | MM |